The old stories may have charted your past course, but you get to choose where you fly next.

Wholly Shit! This emotion is not mine!

Understanding the Solar Plexus Centre in Human Design: A Personal Journey Through Emotional Clarity

Authenticity - is it just another overused buzzword?

My journey towards giving up alcohol

The Power of Emotional Release

Set the tone for an intentional day

My health journey fuels my passion for supporting others.

Something profound is waiting for you.

Trust there is light on the other side.